Reviews

Progestogen-only / Mini pill reviews

2.7

1265 reviews

The progestogen-only pill, aka progesterone only pill, POP or 'mini pill', is one of the most frequently reviewed methods at The Lowdown. Funnily enough, it only contains one hormone progestogen in it, unlike the combined pill which also contains oestrogen. It's very commonly used and considered very safe for most women.

Daily

Frequency

91% - 99+%

Effectiveness

None

Blood clot risk

None

Effect on fertility

Progestogen-only / Mini pill

Progestogen-only / Mini pill benefits

Some of the benefits that are recognised in scientific research or guidelines for this contraceptive

Period pain

Progestogen-only / Mini pill ingredients

Main hormones in Progestogen-only / Mini pill

progestogen

Progestogen-only / Mini pill alternatives

Contraceptives that work in similar ways, or brands that have close or exactly the same hormonal ingredients


Progestogen-only / Mini pill FAQs

No FAQs at this moment

Reviews

2.7

1265 reviews

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Used for 12 - 18 mo
22 years old
🇬🇧 UK
  •  3 days ago

  •  Still using

I had to switch from the combined pill to the mini pill following a bought of migraines with aura. At first, it was great - I didn’t get periods, I felt good, I wasn’t worried about strokes etc. However, after around 6 months of my body getting used to it, my periods came back, extremely irregular (I.e. 3 periods in one month), my mood and mental health had significantly declined, and my skin is absolutely terrible.

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Used for 12 - 18 mo
30 years old
🇬🇧 UK
  •  3 days ago

  •  Stopped using

I actually really loved the Cerazette mini pill. It basically stopped my periods, so pretty amazing because my period cramps are unbearable. I was really sad when I had to stop taking it but I just couldn't deal with the extreme acne it gave me. It started about 3 weeks after starting Cerazette and it vanished within a couple months of stopping it so I am 100 percent sure it was this pill. I have never before or since had acne at all (apart from when I was a teenager eons ago, but basically I am not someone who ever has it). I am waiting for a mini pill that will not give me acne, meanwhile I make due with the combined pill.


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Used for 6 - 12 mo
24 years old
🇬🇧 UK
  •  4 days ago

  •  Still using

Generally a good pill but I am bleeding every week on it which is it’s main downside for me


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Used for 3 - 6 mo
36 years old
🇬🇧 UK
  •  4 days ago

  •  Stopped using

Switched to this after not liking the combined pill side effects. After a few months of using it and having very irregular periods I noticed my skin and hair became very oily, needing to be washed daily. My hair also became thinner. I decided to stop this pill and look for an alternative.


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Used for 8+ yr
36 years old
🇬🇧 UK
  •  4 days ago

  •  Stopped using

I used Cerazette for 15 years and didn't really think about it, which is a testament to how few notable side effects I had. Worked effectively, and didn't hugely affect my appearance (skin or weight) which was very important to me when I began taking it at 21. However, I suffered from headaches / migraines almost weekly which I never connected to Cerazette until I stopped taking it, and since then they've gone completely (it's now been almost a year since I last took a pill). I've also got so much more energy, and my libido came back as soon as I got my periods back. Overall, if you can't take the combined pill and want a hormonal option, I really would recommend it, but be mindful that some side effects might come on slowly over years.


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Used for 1 - 3 mo
19 years old
🇬🇧 UK
  •  5 days ago

  •  Stopped using

Overall, I was happy with this pill. I am not currently on it as I'm in between prescriptions and its been difficult contacting my doctor. However, the last week without it has made me realise how I was benefitting from it. I used to get mood swings quite often which disappeared when on this pill. The first month, my mood swings were still there like before and I found that I was more likely to cry over small things but this went away after the first 4 weeks. Before, I would also get medium pain cramps that lasted nearly the whole day for about 2 weeks on and off every month. This went down to small cramps for an hour maybe one or twice a month which was definitely a positive. I did get one or two more spots on my face which was annoying as I've struggled with my skin for a while and was finally starting to clear it up before starting the pill but this wasn't a significant impact because I was used to my stubborn skin. I also got spots on my back and chest, but these started going away again after about 6-8 weeks. The main impact I had was my period. It went from being pretty regular and heavy for 6-7 days every month to a very light period (ranging from light/medium to basically only spotting) that lasted for 3 weeks. Although without cramps and because it was so light it didn't impact me much (it was more an inconvenience). After this, I wouldn't get my period for over a month (about 5 weeks) and then it started again. I understand that this is what would put most people off getting the pill and it was what I had been dreading the most but I realised that it wasn't as bad as I thought as most days I could get away with just a panty liner rather than an actual pad or tampon (and it reassured me I wasn't pregnant).


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Used for 1 - 3 mo
28 years old
🇬🇧 UK
  •  2 weeks ago

  •  Stopped using

Constant spotting throughout use. Skin had a few spots but generally felt less smooth, larger pores and oilier. Noticeable decrease in sex drive. More apathetic mood.


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Used for 6 - 12 mo
26 years old
🇬🇧 UK
  •  2 weeks ago

  •  Stopped using

I was on this contraception for 12 months and didn't notice any negative side effects. I have heavy periods with pain and after a few months of using the mini pill these mostly stopped which was a great benefit. I have listed weight gain as a symptom however I would not attribute this to the pill and more to unrelated health reasons. Ordered through The Lowdown which I found easy to do. Where possible I prefer not to go through the NHS for cost reasons/hope those who really need their services get them and the Lowdown offered a great alternative.


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Used for 6 - 12 mo
28 years old
🇬🇧 UK
  •  2 weeks ago

  •  Still using

First few weeks were lovely, no noticeable side effects. Then came the breakthrough bleeding which didn't stop for months on end and still continues to this day at a minimal level. Couldn't fault this pill otherwise but the breakthrough bleeding is a major inconvenience and almost defeats the point of being on a form of BC. Breasts became slightly more enlarged and occasional lower back pains. I just wasn't one of the lucky ones for which bleeding stops completely. Periods are much lighter though but more drawn out. My usual 4-5 days are now 7-9 and that's not counting the daily spotting. It's been good as a temporary measure but I'll be glad to be off Lovima when the time is right because predictable periods >>> unpredictable spotting.


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Used for 3 - 5 yr
29 years old
🇬🇧 UK
  •  2 weeks ago

  •  Still using

This contraception has been great for me. I went on to stop my periods as I suffer badly with cramps and it did stop them. I haven’t noticed many physically side effects but I do feel my sex drive has been badly hit! I also think I am a little less joyous on this pill, nothing is wet yourself funny to me anymore!


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Progestogen-only / Mini pill side effects

Possible side effects with Progestogen-only / Mini pill

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