Search perimenopause and menopause experiences

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Stage

Community reviews

Unsure if perimenopausal
Started less than 6 months ago
🇬🇧 United Kingdom
  •  3 days ago
46 years old

Symptoms

Irritability

8 more

Treatments

N/A

Used HRT?

No

0 helpful

I’m perimenopausal
Started 3-5 years ago
🇬🇧 United Kingdom
  •  4 days ago
45 years old

I was 42 when I started I didn't go onto HRT until 44 Two years of hell

Symptoms

Hot flushes, sweating

17 more

Treatments

N/A

Used HRT?

Yes, I'm currently using HRT

0 helpful

I’m post menopausal
Started 5-8 years ago
🇬🇧 United Kingdom
  •  5 days ago
55 years old

I was on the Depo injection, so not sure exactly when my periods would have stopped naturally. Stopped Depo at 48, no periods there after. I had quite a few unexplained bleeds, gynae believes this is related to Covid vaccinations. GP unhelpful with HRT advice, seen by community gynae at the Hospital who changed my HRT & altered my regime. Initially the worst symptoms were the hot flushes, brain fog, tearfulness, inability to do my job properly, constantly exhausted & joint pain. Once I started Oestrogen, the flushes went away but the rest sadly stayed. I started testosterone & the brain fog, tearfulness & ability to my job improved hugely, but I also collected a few more symptoms - hair loss, weight gain, acne, unwanted hairs on my face & increased hair grown on my legs & stomach.

Symptoms

Hot flushes, sweating

13 more

Treatments

N/A

Used HRT?

Yes, I'm currently using HRT

0 helpful

I’m post menopausal
Started 10+ years ago
🇬🇧 United Kingdom
  •  5 days ago
60 years old

In retrospect I'd say the first symptoms, heart palpitations, appeared in the late 30's. Mood swings and being hot at night were irritating. Dry eyes was also an issue - and still is. I am not post menopause and the symptoms still prevail - anxiety, low mood on occasion, anxiety and the vaginal symptoms started about 4 years after menopause. In the end these were the worst symptoms. I couldn't sit or walk properly and sex was very painful. Vaginal estrogen made a huge difference but I wish I'd known what it was and started it earlier instead of thinking that I had repeated bouts of a thrush like nature.

Symptoms

Hot flushes, sweating

11 more

Treatments

CBT

1 more

Used HRT?

Yes, I'm currently using HRT

0 helpful

I’m post menopausal
Started 8-10 years ago
🇬🇧 United Kingdom
  •  6 days ago
53 years old

Symptoms

Hot flushes, sweating

14 more

Treatments

Exercise

3 more

Used HRT?

No

1 helpful

Unsure if perimenopausal
Started 10+ years ago
🇬🇧 United Kingdom
  •  1 week ago
59 years old

Perimenopause started mid 40s. First symptoms were severe joint pain. Had lots of tests/scans with no abnormalities detected. Periods became heavier (even with Mirena coil). Loss of confidence, brain fog, hot flushes over night interfered with sleep, etc... Eventually put on hrt and joint pain subsided significantly. No libido. Symptoms have lasted over 10 years (now 59). Still having periods. Hrt has helped but not banished symptoms. Now on anti depressants due to low mood and lack of energy. Exercise helps a bit.

Symptoms

Hot flushes, sweating

16 more

Treatments

Exercise

5 more

Used HRT?

Yes, I'm currently using HRT

0 helpful

I’m perimenopausal
Started 1-3 years ago
🇬🇧 United Kingdom
  •  1 week ago
48 years old

A long slow process to get effective help on the NHS and therefore very hard to fine tune treatment. Each doctors appointment takes 3+ weeks, meaning symptoms are completely different from the appointment being booked to seeing the GP. Doctor said I was a good candidate for testosterone due to low levels, but it has taken 13 months to get a consultant appointment (phone only) They wanted a 2nd blood test - 2 week wait for the form to be sent and then another 3.5 week wait for an appointment. Still waiting for results and consultant advice- inital GP referral was Feb 2023.

Symptoms

Hot flushes, sweating

17 more

Treatments

Dietary changes

Used HRT?

Yes, I'm currently using HRT

0 helpful

I’m post menopausal
Started 10+ years ago
🇬🇧 United Kingdom
  •  1 week ago
57 years old

Menopause since age 42. Still get night sweats age 57.

Symptoms

Hot flushes, sweating

24 more

Treatments

N/A

Used HRT?

Yes, I'm currently using HRT

0 helpful

I’m perimenopausal
Started 3-5 years ago
🇬🇧 United Kingdom
  •  1 week ago
44 years old

40 Still on going and 44 Brain fog and lack of concentration Hrt

Symptoms

Hot flushes, sweating

24 more

Treatments

Exercise

2 more

Used HRT?

Yes, I'm currently using HRT

0 helpful

I’m post menopausal
Started 10+ years ago
🇬🇧 United Kingdom
  •  1 week ago
60 years old

I was about 40 when my symptoms started but I didn’t seek help until I was 49. The first GP I saw diagnosed depression and prescribed antidepressants. After many hospital consultations a gastroenterologist suggested menopause and a new GP agreed and started me on HRT. I had really severe symptoms from heavy bleeding, severe mood swings, suicidal ideation 8-10 nightsweats a night for months on end, joint pain, especially in my fingers. It was bad.

Symptoms

Hot flushes, sweating

19 more

Treatments

Exercise

8 more

Used HRT?

Yes, I'm currently using HRT

0 helpful

I’m post menopausal
Started 10+ years ago
🇬🇧 United Kingdom
  •  1 week ago
58 years old

Started peri symptoms at about 36 years old,I am now 58 and still experiencing symptoms if I come off HRT. I was not offered HRT until I reached 51 years old

Symptoms

Irritability

16 more

Treatments

Exercise

2 more

Used HRT?

Yes, I'm currently using HRT

0 helpful

I’m post menopausal
Started not sure
🇬🇧 United Kingdom
  •  2 weeks ago
32 years old

I am diagnosed with POI, caused by Turner Syndrome. I would have gone into the menopause in teen years but didn’t find out until I was 32. Menopause was masked by the pill. I have really struggled cognitively, and with moods, emotions and loss of self. Also felt joint pain.

Symptoms

Irritability

15 more

Treatments

Exercise

1 more

Used HRT?

Yes, I'm currently using HRT

0 helpful

I’m perimenopausal
Started 8-10 years ago
🇬🇧 United Kingdom
  •  2 weeks ago
52 years old

Symptoms

Hot flushes, sweating

23 more

Treatments

Stress management

3 more

Used HRT?

No

0 helpful

I’m perimenopausal
Started 3-5 years ago
🇬🇧 United Kingdom
  •  2 weeks ago
50 years old

Started feeling terrible when I stopped taking the combined pill at 47, and the symptoms didn't get better over time, so I don't think it was estrogen withdrawal per se, probably more like the pill was preventing the symptoms that started when I stopped the pill. Frequent UTIs, vaginal dryness, acne, anxiety, insomnia, brain fog, irritability/rage, night sweats, joint pain - pretty much every symptom EXCEPT hot flushes, which is the only symptom I remember hearing about from older female relatives growing up. Tried CBT and mindfulness, daily walks for exercise, but they only put a dent in the mental symptoms and obviously did nothing at all for my physical symptoms. HRT saved me.

Symptoms

Hot flushes, sweating

9 more

Treatments

CBT

3 more

Used HRT?

Yes, I'm currently using HRT

0 helpful

I’m post menopausal
Started 5-8 years ago
🇬🇧 United Kingdom
  •  2 weeks ago
54 years old

Unsure when I started as symptoms crept in gradually but looking back they probably started a few years ago. Was already post menopausal when o started HRT when hot flushes became unbearable. Worst symptoms hot flushes, brain fog, listlessness, vaginal dryness, hair and eyebrow thinness. HRT definitely changed things around. So glad I finally went for it, as looking back hadn’t realised how many symptoms I had.

Symptoms

Hot flushes, sweating

16 more

Treatments

Exercise

1 more

Used HRT?

Yes, I'm currently using HRT

0 helpful

I’m post menopausal
Started 10+ years ago
🇬🇧 United Kingdom
  •  2 weeks ago
31 years old

I was diagnosed with premature ovarian insufficiency in my teens. In many ways my symptoms are all I have ever known and I'm unsure what is considered normal for me now as I've been on HRT for a long time. My most severe symptoms before HRT were lack of periods, hot flushes, lack of concentration and low mood. HRT has helped with some of those along with talking to others living with the same diagnosis.

Symptoms

Hot flushes, sweating

9 more

Treatments

Vaginal lubricants

Used HRT?

Yes, I'm currently using HRT

0 helpful

I’m post menopausal
Started 10+ years ago
🇬🇧 United Kingdom
  •  2 weeks ago
50 years old

Started menopause at 34, prescribed Sandrena gel for thighs (2 a day rubbed on) and a progesterone tablet to take at night as still have womb, I’m now 50 so been on hrt for 16 years, the hrt stopped the hot flushes but I still suffer many bad symptoms, mostly severe itchy ears at night, migraine/headaches daily and constant, restless legs, sore and uncomfortable down below was diagnosed with lichen scherlosis 2 years into menopause, use a expensive cream I found online called vulva cream. All in all menopause has changed me and not for the good. Recently started probiotics to help with health.

Symptoms

Hot flushes, sweating

16 more

Treatments

Dietary changes

2 more

Used HRT?

Yes, I'm currently using HRT

0 helpful

I’m post menopausal
Started 3-5 years ago
🇬🇧 United Kingdom
  •  2 weeks ago
48 years old

I started peri at 44 it was just hot flushes and vaginal dryness to start with then o was getting night sweats but my gp was reluctant to support me on hrt it took 3 years of complaining to get started on treatment

Symptoms

Hot flushes, sweating

24 more

Treatments

Exercise

1 more

Used HRT?

Yes, I'm currently using HRT

0 helpful

I’m perimenopausal
Started 1-3 years ago
🇬🇧 United Kingdom
  •  2 weeks ago
32 years old

I’m 32 now and in peri menopause. I started with symptoms at the age of around 26-27 and was finally diagnosed last year. It was the worst time of my life, I felt so lost and scared I’d never feel better again. At some points I really had lost all hope. I eventually found a fantastic private doctor who diagnosed me and started me on the Mirena coil and hrt which thankfully has worked for me and has lifted me up monumentally! My worst symptoms were, extreme low mood, insomnia, vaginal dryness, heavy clotty periods, anxiety, joint pain, itchy skin all over, dry eyes, brain fog, rage and irritability. I am blessed to have a 8 year old son already and he has kept me going throughout this. I really wouldn’t wish this on anyone, and I don’t think people fully understand how life changing and soul destroying menopause is.

Symptoms

Hot flushes, sweating

23 more

Treatments

Vaginal moisturiser

1 more

Used HRT?

Yes, I'm currently using HRT

0 helpful

I’m perimenopausal
Started less than 6 months ago
🇬🇧 United Kingdom
  •  2 weeks ago
42 years old

Symptoms

Hot flushes, sweating

19 more

Treatments

Exercise

Used HRT?

No

0 helpful

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